Living Authentically

Living authentically

What Living Authentically Means

  • Identifying and expressing genuine feelings.
  • Facing our fear and having the courage to move through the fear to a deeper truth and power.
  • Risking having real conversations.
  • Welcoming every opportunity to increase the awareness of self and one’s effect on others.
  • Trusting the world is abundant with gifts and then expressing gratitude for these gifts regularly.
  • Acting from a deep sense of purpose and meaning that generates impeccable integrity.
  • Evolving and being willing to intimately express who we are and what we believe. This is our essence in action.


Credit: Authentic Leadership Center, 2013

How to Live An Authentic Life: 6 Tips | Psych Central

About Us

Authentic Counseling Associates of Sacramento, Ca also known as Sacramento Counseling offers therapeutic and assessment services to all ages in individual, group, couples, and family formats. We treat a diverse community population including those commonly not served and all diagnostic categories. We passionately pursue this vision by growing a practice of dedicated and talented professionals. We offer private and group counseling. We are also home to therapy training for new therapists. We serve the Sacramento region. Our office is located in Gold River, California.