reqeust an appointment

reqeust an appointment

We would love to help you. Please get in touch with us about scheduling an appointment.

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Meet our team

Meet our team

Please meet our team. We are here to help! See our pictures and read our Bios.

read our Bios

Online Resources

Online Resources

We have included some great resources to help you. We have some online resources, books, and support groups.

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Welcome to Authentic Counseling Associates

Congratulations for taking your first step towards feeling better. We are passionate about providing therapeutic care to a wide variety of clients. Especially those that do not have, or choose not to use limited services their insurance may provide. You deserve a choice among excellent therapists.

We are a training clinic, dedicated to preparing doctors to be great therapists. This means that you will get a therapist who receives hours of weekly training, who is up-to-date with the current best practices, who is supported and supervised by many other doctors, and most importantly, who is caring and engaged.

We help people deal effectively with life’s challenges. If you have any questions about our services please call us at (916) 838-0926. We’d love to make a difference in your life!

The types of Counseling Services We Provide:

  • Marriage, relationship and family counseling
  • Anxiety, stress and self-esteem
  • Alcohol, drugs, substance abuse, and other addictions
  • Grief, depression and trauma

Latest Blog

10 Breaths Exercise

10 Breaths Exercise

This is a very simple exercise to help you relax and also to keep you calmer throughout the rest of the day. Practice this as often as you can remember. Even just pausing during your day and taking only 1 deep breath will add up and you’ll get the benefit.

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About Us

Authentic Counseling Associates of Sacramento, Ca also known as Sacramento Counseling offers therapeutic and assessment services to all ages in individual, group, couples, and family formats. We treat a diverse community population including those commonly not served and all diagnostic categories. We passionately pursue this vision by growing a practice of dedicated and talented professionals. We offer private and group counseling. We are also home to therapy training for new therapists. We serve the Sacramento region as well as the Foothill communities. Our offices are located in Gold River and Auburn, California.

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