Archive

Monthly Archives: April 2021

The Attitudinal Foundations of Mindfulness Practice

April 16, 2021

1. Non Judging
Mindfulness is developed by assuming the stance of an open minded witness to your own experience.

About Us

Authentic Counseling Associates of Sacramento, Ca also known as Sacramento Counseling offers therapeutic and assessment services to all ages in individual, group, couples, and family formats. We treat a diverse community population including those commonly not served and all diagnostic categories. We passionately pursue this vision by growing a practice of dedicated and talented professionals. We offer private and group counseling. We are also home to therapy training for new therapists. We serve the Sacramento region as well as the Foothill communities. Our offices are located in Gold River and Auburn, California.

Scroll Up