In a society that often glorifies achievement and productivity, the concept of self-compassion offers a gentle counterbalance—a reminder to treat ourselves with the same kindness, understanding, and acceptance that we readily extend to others.
Creativity is a force that permeates every aspect of human existence, shaping the way we express ourselves, solve problems, and navigate the world around us.
Our society values quick thinking. We value the person who can “think on their feet” and respond quickly to people and situations.
As we bid farewell to the old and welcome the new, the dawn of a fresh year often brings with it a wave of hope and optimism. Many of us set resolutions aimed at improving our physical health, career, or personal relationships.
Authentic Counseling Associates of Sacramento, Ca also known as Sacramento Counseling offers therapeutic and assessment services to all ages in individual, group, couples, and family formats. We treat a diverse community population including those commonly not served and all diagnostic categories. We passionately pursue this vision by growing a practice of dedicated and talented professionals. We offer private and group counseling. We are also home to therapy training for new therapists. We serve the Sacramento region. Our office is located in Gold River, California.