Authentic Counseling AssociatesSacramentoCounseling.org
Tamara Miller, PysD
I have a passion for supporting my clients through challenges and growth in their lives. My approach to therapy is one of collaboration; I work with my clients to meet their goals in ways that make sense to them given their own unique personal and cultural background. Drawing from cognitive behavioral therapy, dialectical behavioral therapy, and attachment therapy, our sessions will focus on empirically supported treatments that have been shown to help individuals make tangible and concrete changes in their lives. I utilize a warm, engaging style to help those I work with develop their strengths and gain insight into patterns that are hindering them from achieving their potential in all areas of life.